Consumption of These Common Food Items Key to Recovering From Joint Pain in Winter

Consumption of These Common Food Items Key to Recovering From Joint Pain in Winter

People experience a range of health problems, including joint pain, during winters. While individuals, to get some relief, take painkillers, use sprays and tubes for the pain, these things help only temporarily. The pain in the joints returns as soon as the medication’s effect wears off. If you don’t want joint pain to become a […]

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Kickstart your kid's day with these healthy breakfasts

Kickstart your kid’s day with these healthy breakfasts

Breakfast is often termed as the ‘most important meal of the day by nutritionists (Image: Shutterstock) Healthy breakfast dishes provide a healthy start for the day. A healthy breakfast forms the foundation of a good start for the day. It strengthens the metabolism and helps in burning calories for a good long time. It also […]

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