Omega-6 Fatty Acids: Why They Are Important for a Health Body

Omega-6 Fatty Acids: Why They Are Important for a Health Body

The benefits of omega-3 fatty acids are quite well-known but omega-6 fatty acids are also among the important dietary fats. Omega-6 fatty acids play an essential role in the proper functioning of the body. The polyunsaturated fatty acids mainly work to provide energy. This energy can be converted into biological form only when there is […]

Continue Reading