Adopt These Important Habits to Lead a Healthy Life in This Pandemic Hit Era

Adopt These Important Habits to Lead a Healthy Life in This Pandemic Hit Era

Overall breathwork promotes deep relaxation and helps decrease levels of stress (Image: Shutterstock) Adopting and leaving some of the following habits could lead to a positive change in our lives. Many of us have been accustomed to living an unhealthy lifestyle. We are working round the clock and not keeping a check on our habits […]

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