Stuck at Home Because of Omicron? Here Are Top 5 Equipment-Free Exercises For a Toned And Muscular Body

Stuck at Home Because of Omicron? Here Are Top 5 Equipment-Free Exercises For a Toned And Muscular Body

Gym equipment like barbells, dumbbells and kettlebells have become synonymous with fitness. And due to this one may think that it is not possible to follow a fitness regime without having access to a gym. For some, a gym seems to be an intimidating place that is usually thronged with muscle men while for others, […]

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